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Showing posts from August, 2020

tw: self harm

there are times that I think about hurting myself, probably when I'm more depressed than anxious. when I do that, I'm actually glamorizing self-harm. I think about how beautiful the scars will be, and how freeing it would feel when the blood begins to pour. then I feel ashamed and guilty, don't be glamorizing self-harm you bitch! what is it about cutting that feels so... good? there's actually some science behind it: When it comes to sensing physical and emotional pain, our brains use the same two areas: the anterior insula, a small patch of neural real estate that’s part of the cerebral cortex behind each ear, and the anterior cingulate cortex, a hook-shaped piece of brain tissue towards the front of the brain. These are the areas in the brain that process pain, regardless of whether we’ve felt the sting of rejection or the sting of a bee. Pain relievers also act on these two areas, regardless of whether someone is experiencing emotional or physical pain. A 2010 study ...